Thames Path

The Thames Path National Trail follows the greatest river in England for 185 miles from its trickling source just outside Kemble in the rural Cotswolds to its vast presence at the Thames Barrier, just a few miles before it meets the sea.

The River, once vital to trade, helped grow England’s capital to the bustling city it is today. However, as railways and roads took over, this great trading route began to decline. In the 1930s, discussions began on how to revitalise the old Thames towpath, but it wasn’t until 1996 that the Thames Path officially became a National Trail. After years of work by groups such as the Ramblers Association and the River Thames Society, 16 miles of new towpath were added, completing the route.

Now, it’s a celebrated long-distance trail – well signposted and accessible, with only one brief incline beyond Goring Gap. Despite this small climb, the Thames Path remains suitable for walkers of all abilities, offering an easy, enjoyable experience overall.

As you walk, the river evolves from its gentle beginnings to its mighty flow through London. You’ll encounter tranquil water meadows, an abundance of wildlife and wildflowers, as well as quaint villages, historic market towns, and iconic locks. Watch herons poised at the water’s edge, and ducks and swans glide by. In lively towns like Marlow, Henley, and Eton, rowers and pleasure boats add to the river’s charm, while in the quieter rural stretches, a community of brightly painted canal boats moves at its own unhurried pace.

Add rest days along the way to explore local sights, from the famous spires of Oxford and the grandeur of Windsor Castle to the peaceful beauty of Kew Botanical Gardens.

Our Holidays

We offer a range of walking holidays along the Thames path, from a two day short break to a three week walk along the entire length of the trail.

In addition to walking the 185 miles from its source in Kemble to its conclusion at the Thames Barrier just beyond Greenwich, we have divided the trail into four more manageable sections allowing you to comfortably complete the route over a few holidays.

The first of these is the 55 mile western section from Kemble to Oxford. Then comes the 59 mile central section from Oxford to Marlow. Followed by the eastern section, 44 miles from Marlow to Richmond upon Thames. Finally we have the 27 mile London section from Richmond upon Thames to the Thames Barrier.

Please bear in mind that the distances each day are trail distances only. They do not take into account walking to your accommodation. On some days the accommodation might be on or close to the trail but on other days you may need to walk one or two miles to get to your overnight stop.